welcome to the axe fitness run club!
#HITITHARDAF
running plans
beginner
Download this plan if you intend to do 2 runs a week.
Download this plan if you intend to do 3 runs a week.
intermediate
Download this plan if you intend to do 2 runs a week.
Download this plan if you intend to do 3 runs a week.
other resources
Get to know your heart rate with this guide.
heart rate guide
Learn how to fuel for your big and small runs.
nutrition tips
STRAVA APP
Join the Axe Fitness Run Club on Strava. Find out where your weekly runs are and connect with the group!
run club rules
Please no kids.
Please no head phones. This is a social community, so we encourage you to make friends and socialize. This is also for safety reasons, running in a group.
Must have a good pair of outdoor running shoes.
All runs will start on time. Core Value #7. We will not wait for you, you will just have to run faster to catch up. 😉
Dress for the elements. Runs will happen rain or shine.
We are representing the Axe Fitness community, so please remember to “be a good person” (Core Value #2) and be courteous in the community and on trails. Do not litter, follow all community and track guidelines, and please clean up after yourselves wherever you go.
Have fun and make a new friend on your run today!