Thanks for signing up!

Get ready to crush your fitness goals!

We wanted to thank you for deciding to choose us on your health and fitness journey. We are really happy to have you join our community, and we are excited to continue to get to know you and work with you on your goals!

what happens next?

Nutrition guide

Please download our Nutrition Guide that will help you lead a healthier lifestyle. We will make sure to hold you accountable to your goals and work together to help you achieve those goals.

facebook group

Join our Facebook group! We share content in there every day (recipes, mindset coaching, product education, happenings in the gym, etc.). This is a place where our members can interact with one another, ask questions, and get to know each other outside of the gym. We would highly suggest you join this group!

Google drive workouts

These workouts were recorded during covid. They are not professionally done, but they are great if you cannot get in for a workout, or if you are on holidays and want to do an at-home workout instead.

Book your n.a.g.

Nutrition And Goal

We would like to sit down with you for a 30-minute NAG meeting. This meeting helps us get to know you a bit better, and helps us understand what your health and fitness goals are. We will also take some measurements, do an InBody scan, and come up with a plan together on how we can collectively work towards your goals.