our next challenge is coming soon

do the work. be the standard.

Stronger Body. Sharper Mind. Better You.

Eight weeks of focused training, nutrition, accountability, and consistency, designed to help you build better habits and get real results.

Challenge Dates:

Sept 8th - Oct 31st

Registration Deadline: Aug 28th

what’s included

Effective workouts designed to challenge you, build strength, improve conditioning, and produce results.

TRAINING

Simple, realistic nutrition guidance focused on real food, better habits, and long-term progress.

NUTRITION

Regular progress tracking, coaching support, and a community that expects you to show up and put in the work.

Accountability

Eight weeks to build discipline, create momentum, and prove that you are capable of more.

Eight Weeks of Focus

referral disount

For anyone interested in doing coaching for this challenge:

  • Refer one friend and get one month of the 1st Phorm app FREE*

  • Refer two friends and get two months of the 1st Phorm app FREE*

*Cost of the app will be discounted from your challenge payments.

who is this challenge for?

this challenge is for you if:

You are tired of starting and stopping

You need structure and accountability

You want to improve your training and nutrition

You want to work with people who refuse to settle

You want to feel stronger, healthier, and more confident

You do not need to be in great shape to start.

You just need to be willing to show up, follow the plan, and do the work.

two winners. two prizes.

Weekend in whistler

Receive one night in Whistler and dinner out on the town for two people.

2-Months free & a custom pair of nike shoes

Receive a 2-month FREE gym membership AND a pair of custom Nike shoes!

all you need to do is commit!

*Two prizes will be awarded: One for the Most Committed/Hardest Worker and one for the Best Overall Transformation. Night in Whistler will be coordinated with the winner. Exclusions may apply. No cash value for prizes. Free 2-month membership will include 6-sessions per week.